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Archive for July, 2010

7.26.10 Breaththrough TV!

Monday, July 26th, 2010

TELEVISION AT ITS BEST!
I blogged last week about two amazing shows this Summer. The one “If You Really Knew Me” aired on MTV but MOM and DAD I suggest you watch if you have high school kids. 

MTV SERIES: “IF YOU REALLY KNEW ME”

ATTENTION MOMS AND DADS!!! An MTV for YOU and your kids! Challenge Day, an organization I have been involved with for a couple of years now has made such a tremendous impact on Middle and High School’s across the country. MTV has brought it into your living room! THIS SHOW IS A MUST SEE! Mom and Dad, don’t for a second think this is just another “one of those MTV reality shows.” IF YOU REALLY KNEW MEis powerful and educational. The show premiered July 20th but re-aired often on MTV. I HIGHLY recommend every parent with a child watch this show. It is just as powerful, if not MORE powerful for Mom and Dad as it is for the students. You can watch older episode’s online here. Otherwise set your DVR TUESDAYS ON MTV!

 

Show #2 THIS TUESDAY!!!!!!!!!!!!!!!!!!!
BREAKTHROUGH WITH TONY ROBBINS on NBC

1. Tony has created six TV specials that you need to watch. They will run every Tuesday evening on NBC for the next six Tuesdays including THIS Tuesday.

2. I want to support Tony’s valiant effort to put something positive out there, and I hope you will as well. Everyone needs more and better tools and insights to improve their lives. You’re going to want to forward this to friends, clients, and family. And I’m going to ask you to do that right now.

About the TV Show:

After more than a dozen offers and years of turning away producers and networks, Tony finally found a format that appealed to him and one that can really impact you, your friends, family and clients. 
You will be inspired, moved, motivated and profoundly affected. I mean this first episode is a knockout. Imagine you’re on your honeymoon and jump in the pool and hit your head on a step and, wham, you’re a quadriplegic for life.
That doesn’t just affect you. It seriously impacts your loved ones. In the very first episode, Tony shows you that “the story” you tell yourself shapes the entire quality of your life. Powerful. You have to see it.

Below, see what others have said about this profound television experience and the LINK that’s just for insiders. 

Show this to everyone you know and why you want to do that:

Many of us (if not every single one of us) have forwarded on jokes and inspirational little ditties to our friends, families and even clients. It’s probably fair to say that none of those profoundly affected people or changed their lives. They might bring a little smile, but here’s why you want everyone to see this life-enriching show, Breakthrough with Tony Robbins. This show helps people (you as well) see that the “story” you tell yourself shapes the entire quality and destiny of your life. And that’s going to give you (and the folks you forward this onto) more than a little smile.

WATCH TONY’S PRIME TIME TV SHOW TUESDAY AT 8:00. Do it now.  :)

Here is the link to learn more about Tony’s FANTASTIC Television specials. WATCH the first one TOMORROW night on NBC. www.breakthroughinsider.com

Here’s what others are saying about this show:

“…Just when you thought summer TV lacked bite . . . here is a show that is full of humanity, compassion and hope . . . I was left feeling completely inspired & uplifted.”
                                                    Hugh Jackman
                                                    Actor & Producer
 
“…Phenomenal . . . Breakthrough is beyond imagination! Tony Robbins has created a television masterpiece. You will not touch the clicker! My wife and I couldn’t move - riveting, wonderful, inspiring and humbling!”
                                                    Larry King
                                                    Host of Larry King Live
 
“. . Smart, real, and extremely moving. A lesson in resilience, overcoming obstacles, and the indomitable human spirit.”
                                                    Arianna Huffington
                                                    Co-founder & Editor-in-Chief, The Huffington Post
 
“. . . It illuminates the humbling truth that many of the ‘problems’ we all struggle with are traps of our own making . . . Renew your faith that you can shape your own happiness with a little courage.”
                                                    Edward Norton
                                                    Actor, Screenwriter & Director
 
“. . . a life changing, powerful and entertaining demonstration of what’s possible when the human spirit is unleashed. Watch and enjoy!”
                                                    Paula Abdul
                                                    Pop Singer and Television Personality
 
 
“This extraordinary reality series reflects some of Tony Robbins’ most brilliant work. Breakthrough is a poignant example of how people can transform tragedy into opportunity . . . ”
                                                    Dr. Frank M. Dattilio
                                                    Department of Psychiatry Harvard Medical School
 
“Tony Robbins is a genius and Breakthrough is an impassioned experience not to be missed. His ability to strategically guide people through any challenge is unparalleled. ”
                                                    Steve Wynn
                                                    Chairman & CEO, Wynn Resorts
 
“We all search for an unadulterated raw experience and Tony Robbins delivers Breakthroughs that shine a loving light on the serpentine path called life. Get ready for some big time transformations by a big time personality.”
                                                    Dr. Mehmet Oz
                                                    Best selling Author & Host of “The Dr. Oz Show”
 
“Breakthrough opens the mind, moves the spirit and touches the heart – it is uniquely inspired. People who watch the show will go to sleep with more hope than they woke up with. ”
                                                    Donna Karan
                                                    World Renowned Fashion Designer

Please share your thoughts on these shows~

KATIE

www.coachkatie.com

7.19.10 New TV shows Katie Recommends

Monday, July 19th, 2010

I just wanted to let you know some EXCITING news regarding some organizations I have been apart of the last couple of years.

It is sooooooo neat that BOTH of the organizations have made it to TELEVISION!!!!!!!!!! 


The first one is a TEEN program called Challenge Day…It is an amazing program. Some of you made have seen it on Oprah. Now they are doing a mini series on MTV! 
I love this program soooooo much. I wish every public school can have a challenge day….I believe this is one step closer to achieving that! You can read up on what Challenge Day is all about below. 
MTV’s “If You Really Knew Me,”  on Tuesday, July 20th at 11:00 p.m. (Check your local listings). I can’t wait for TUESDAY!!!!!!!!!!!!! 


 

Moving on…

In October I walked on FIRE thanks to the incredible work Tony Robbins does. He is somewhat of a mentor for me (on a higher level) when it comes to my coaching. He is one of the BEST out there and I love his style. He is incredibly smart and will be on NBC later this month. His show is going to be 8 episodes I believe and he will of course use his coaching in the show but I believe it will almost be like an intervention type show. Really powerful, life changing show. 
I HIGHLY recommend you check it out.  I think by watching the show you will quickly see why I follow this man’s work and why I try pick up some of his expertise and resources in my coaching practice. 


Breakthrough with Tony Robbins

International star, bestselling author, philanthropist, advisor and inspirational speaker uses his extraordinary skills to help deserving individuals who have suffered terrible setbacks.

Premieres Tuesday, July 27 8/7c

I know Summer is busy but that is why they invent DVR! It’s a wonderful invention…I HIGHLY HIGHLY recommend you DVR these upcoming shows and then let me know what you think! 


Can I get a woooot wooooooooot? 


Here is the letter from the Challenge Day leader,
Dear Challenge Day Friends and Supporters,

For the past year, Challenge Day has been working in team with Arnold Shapiro Productions, MTV, and twelve schools across the United States to bring a transformative new series to television called “If You Really Knew Me.”  The show premieres on MTV on Tuesday July 20th at 11:00 p.m. 

“If You Really Knew Me” is a 12 episode series that allows viewers to follow students and their experiences before, during and after Challenge Day.  Each episode takes place at a different high school, and follows five students from different cliques as they go through the life-changing experience of Challenge Day.  Watch the amazing transformation each week as the students courageously open up for the first time.  By dropping their waterlines and revealing who they really are, the students break down the walls between cliques, and work to change their view of school and each other.

 “If You Really Knew Me,”  on Tuesday, July 20th at 11:00 p.m. (Check your local listings). After the show, practice the tool of “If you really knew me” by having people share their experience of the show and how it applies to their lives (learn how to do this activity at http://www.challengeday.org/downloads/If_You_Really_Knew_Me.pdf).  There will also be a discussion guide posted at http://www.challengeday.org/mtv after each episode of “If You Really Knew Me.”  For these activities and more information about the show, please visit our website and MTV’s website at http://www.mtv.com/shows/if_you_really_knew_me/series.jhtml.

 We believe the series will demonstrate that the miracles of connection and compassion are available to everyone.

We celebrate and thank you for your continued loved and support!

Please tell any one you believe might be interested or could benefit from this series. 

http://www.challengeday.org
http://www.mtv.com/shows/if_you_really_knew_me/series.jhtml

P.s I saw INCEPTION….was confused the entire 2.5 hours….other than that, great idea-good special effects~

Katie

7.14.10 My A/C and Living a Useful Life

Wednesday, July 14th, 2010

One of my favorite inventions as of late is the air conditioning. I always knew it was a helpful tool to fight off heat waves but I didn’t appreciate its creation until now. I have a window unit in my place and it is located in the living room only. Of course I am thankful for having A/C in general but at night, I really start wishing for central air.  This has become so much more inconvenient than I ever thought. I am having company stay with me a couple of weekends coming up and I am so nervous they will sweat to death overnight! I mean, I can sweat and wish and hope at night but that is the last thing you want for your guests…to have a miserable overnight stay! It is uncomfortable enuff not being in your own bed for cryin out loud!
The learning in all this for me is that I now know how important it is to me to have central air for my next place of residence.   Me and my window unit are ready for the heat wave for the rest of the week.

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One of my most recent subscriptions is to SUCCESS magazine. I love this magazine. It is full of lots of great information on everything from business to your health to relationships. I have found it to be very valuable.  Here is the link to the mag.

http://www.successmagazine.com

I read this article just minutes ago and it really got me thinking so I wanted to share it with you. It raises the question of “are you playing FULL OUT in your life right now?” I find that with Summer here it is easier for me to let my guard down and be more playful and experience new things (i.e. my recent hiking and camping adventures) . After reflecting from the below read, I came up with the idea that I love Summer so much that it actually hurts me in the long run. Let me explain:

 I might be putting myself ‘on hold’ during the rest of the months that are not hot. HOW COULD THIS BE! It is almost like I just go through the motions of the dark days of Winter just for closer days of fun in the sun. It has become the standard joke that when it snows, even a tad bit, I “snow myself in”…No kidding, I do! Literally, I cancel my commitments and hide in the house. I choose to fear the snow and cold so bad that I break agreements with people! UGH! If that is not giving your power away than I don’t know what is. This article opened me up to this ‘A-ha moment.’ Thank you article, I will make new choices come December!
Happy reading,
Katie
www.coachkatie.com
 

Maxwell: Living a Useful Life

What are you doing with this gift of life?

 

John C.  Maxwell 

When you are 80 years old, sitting in your porch rocking chair and reflecting on life, questions such as Did I live a useful life? will cross your mind. There’s no doubt this question will be important to you at 80, so it really should be important to you now.

Unfortunately, a lot of people make a habit of postponing life. They think that somehow, some way, somewhere at some time, life will get better. This rather poignant saying helps illustrate my point:

First I was dying to finish high school and start college. And then I was dying to finish college and start working. And then I was dying to marry and have children. Then I was dying for my children to grow old enough so I could return to work. Then I was dying to retire. And now I am dying and suddenly realize I forgot to live.


Isabel Moore said, “Life is a one-way street. No matter how many detours you take, none of them leads back.

And once you know and accept that, life becomes much simpler.”

I’ve understood for some time that the only day I have is today. Even so, having a heart attack a few years ago crystallized that concept in my mind. Life is a one-way street. This isn’t a dress rehearsal—it’s a live performance.

We need to take special care to live a useful life, starting now.

So what does it mean to live a useful life? For me, the usefulness of my life is determined by:

•    The relationships I form
•    The decisions I make
•    The experiences I encounter

The Relationships I Form
Relationships help us define who we are and what we can become. More than almost anything else, relationships determine the kind of a life you lead. In fact, most people can trace their failures or successes back to pivotal relationships.

Our relationships with others fall into one of four categories:

1. Addition—Some relationships add to who we are.
2. Subtraction—Some relationships take a little bit out of us.
3. Multiplication—Some relationships can multiply our strengths, results and contacts.
4. Division—Some relationships can divide us.

 

Think about the people in your life. Where do they fit into these categories? I’m sure it wouldn’t take long to put names beside each category, right? Many of the sorrows we experience spring out of relationships with the wrong people. But it is also true that some of the greatest joys we experience in life develop as the result of our relationships with the right people. With that in mind, work to increase the time and energy you invest in the relationships that improve your life.

And, perhaps above all, work on becoming a person who improves others’ lives.

 

The Decisions I Make
Our decisions also determine the usefulness of our lives. One of my favorite quotes on making decisions comes from the great John Wooden, who said, “Make each day your masterpiece.”

There are two ingredients necessary to make every day a masterpiece: decisions and discipline. Decision-making takes care of goalsetting, but discipline also takes care of goal-getting. Decisions and discipline can’t be separated; one is worthless without the other.

Since I’m talking about living a useful life, let me share what I consider to be a few of my own life-changing decisions.

•    I am committed to continual personal growth. I believe growth is happiness, it is essential. Out of my growth I live, and out of my growth, I give.
•    I will give and serve on the front end. Many of the blessings I enjoy today are the result of the decision my wife, Margaret, and I made to try to live a life of giving with no strings attached.
•    I will exhibit a great attitude, regardless of the situation.

Virginia Satir said, “Life is not the way it’s supposed to be. It’s the way it is. The way you cope with it is what makes the difference.” It’s not the circumstances life deals us that determine our success or failure. It’s our response to it.

 

The Experiences I Encounter
Finally, the experiences we encounter on a daily basis impact our ability to live a useful life. Joseph Campbell put it best, “People say that what we’re all seeking is meaning for life…. I think that what we’re seeking is an experience of being alive.”

Our experiences determine how fulfilling our life is, and there are four realms to every experience:

1. Entertainment—Absorbing experience through the senses
2. Educational—Participation of a person’s mind or body, sometimes both
3. Escapist—Completely involves the person, like going to a theme park
4. Esthetic—Immersion in an environment but not affecting it

 

Jim Gilmore was spot-on when he said, “The richest and most compelling human experiences draw from all four realms.” If you are a leader or a communicator, ask yourself: When I am communicating with or leading people, do I involve all four experiences?

 

Final Thoughts
If you’re not doing something with your life, it doesn’t matter how long it is. If you’re doing something with your life, it doesn’t matter how long it is. Life does not consist of years lived, but of its usefulness.
If you are giving, loving, serving, helping, encouraging and adding value to others, you have a useful life!

 

If you wish it, wish it LOUD!
Katie

7.7.10 Dreams do come true

Wednesday, July 7th, 2010

The computer keys are echoing as I type…WHERE have I been???? Not here blogging that is for sure. I am creating this on a computer that is a bit under the weather. Just a warning-Don’t look for this to be prim and proper. Thanks!

WOW! What a weekend. I have to say this July 4th weekend was my favorite to date~

DREAMS DO COME TRUE!
Being in the radio biz, I have been blessed to meet many people and do some pretty neat things. This past weekend really proved that if you put something out there long enough, you get it~

 My father said to me “so this is what paying for 4 years of college gets you.” YES SIR!

It has been a well over a decade now of attending annual Dave Matthews Band shows. About 10 years ago I got as close as anyone could get to meeting Dave Matthews. I was in college and packed up my buddies parents mini van and drove straight through to Virginia for a show. Awaiting us there were backstage passes for the Neil Young, Dave Matthews Band show.

Just imagine…16 hours in a car with a fellow die-hard Dave fan. For the entire 16 hours we were dreaming up different scenarios, conversations, looks, items we could have signed by the band etc…We needed to be sure we didn’t leave anything out and that we didn’t look like star struck super fans.

We arrive in the hometown of the band, Charlottesville Virgina. It was a cute city, brick roads and coffee shops. It created an inviting atmosphere for visitors.
However, even after 16 hours of dreaming up the “meeting” we were about to have with Dave, we were restless. So we continued to dream up different scenarios, conversations, looks, items we could have signed by the band etc.

Looking back on it, we were goofballs and no doubt one of those die hard fans that we were striving so hard NOT to be! LOL

Long story short….We get backstage….No sightings of Dave or any of the band members. No meet n greet, no after show…nothing. We were disappointed but it was still a great trip.

FAST FORWARD 10 YEARS… (more…)


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